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Disclaimer

Last updated: October 2026

Training at your own risk

Hangboard and max hang training place significant stress on the fingers, tendons and joints, and carry a risk of injury. All training on this site is undertaken at your own risk. The information provided is for general guidance only and does not replace your own judgement about what is safe for you.

Liability

DoYouEvenHang.com and its contributors accept no liability for any injury, loss or damage arising from the use of this site or its content.

Leaderboard results

Hangs on the leaderboard are self-reported; verification confirms that a video was reviewed and does not guarantee 100% accuracy of any result.

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